How to Get Through the Holidays in the Midst of a Divorce

The holidays are stressful enough, but when you add in the component of a divorce and a dissolving family, the winter season can be heartbreaking. Here are some tips to get through the holidays with a positive outlook during your divorce.

Know That It’s Okay to Be Emotional

Divorce is never easy, even if you know it’s the right thing for you and your spouse. Know that you will feel emotional this holiday season, especially if this is the first year where you will be doing things differently. Understand that being emotional is normal, and give yourself time to absorb the changes your family is going through.

Let Yourself Be Joyful

Even though you are going through some pretty tough challenges right now, there’s still plenty to celebrate. Don’t make the mistake of thinking that you aren’t allowed to have joy because you’re going through a divorce. Allow yourself to feel joyful about the good things in your life, and if it’s tough, seek out things that give you joy.

Create New Traditions

It’s easy to get overwhelmed by everything you’re losing in a divorce, especially around the holiday season. Old traditions may be passing away, giving you an empty feeling as you move into a new chapter of your life. Know that this is the time to start new traditions of your own, and don’t be afraid to choose a new, exciting, and unique way to celebrate the holidays in a way that you have never done before.

Think About Your Loved Ones

The holidays are about giving, and there’s no one better to focus on than your loved ones when you’re in the midst of a divorce during the winter season. Take time to choose extra special gifts that you know your family will love, and just make this holiday season about them instead of the difficulties you’re going through.

Get Support In All Forms

When you’re involved in the divorce process, it’s critical to get enough support. You’ll need emotional support, and above all, legal support. Seek out counseling for yourself and your family, and contact an experienced divorce lawyer in your area who can answer your questions and guide you through the dissolution of your marriage.

Donna J. Bucholz, P.A. is a seasoned divorce attorney who understands the challenges you’re facing at this time. Call today for a consultation to discuss your needs in detail this holiday season.